วันอังคารที่ 16 มีนาคม พ.ศ. 2553

Warning-Treating Your Acid Reflux Symptoms May be Dangerous!

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Warning-Treating Your Acid Reflux Symptoms May be Dangerous!
Reflux prescriptions make hip fractures far more likely according to recent research. This is because reducing acid also reduces the calcium we can absorb from food. Since calcium is also essential in reducing Reflux, heartburn, and GERD, it is predictable than long-term use of these drugs actually exacerbates reflux. Alternatives for reflux treatment are limited, but some do exist, especially, optimizing calcium intake.



Warning-Treating Your Acid Reflux Symptoms May be Dangerous!

Warning-Treating Your Acid Reflux Symptoms May be Dangerous!

A prominent medical study in 2007 found that all common acid reflux prescriptions, including Nexium, Prevacid and Prilosec make hip fractures far more likely. Nearly 50% more hip fractures occurred after just one year of taking the most effective "proton pump inhibitor" drugs! 17190895 (Reference number, see below) This is shocking news, because one in five people dies after a hip fracture, according to Dr. David Forcione; and it can be presumed that the risk becomes greater with every year that reflux drugs are taken. It now seems that reflux drugs, which act by limiting the acid we produce, thereby limit the amount of calcium we absorb (calcium reacts with acids), imperiling our bones to a startling degree.

Yet both the new and old drugs do not stop reflux, heartburn, or GERD since reflux is "primarily a motor disorder." 15729198 They only reduce the amount of acid within the fluids that come up. Also, older drugs were found to thin bones less only insofar as they were less effective in reducing acid in the first place, so switching back to such drugs as Zantac doesn't help you avoid osteoporosis any more than reducing the dosage of the more recent drugs would.

But there may be worse news hidden in this new study. It may even be that the most profound and common long-term side-effect of reflux drugs is... worse reflux over time! This is because calcium is essential in controlling reflux, not just neutralizing the acids in it. Calcium seems to increase gut mobility 15628717 and have anti-inflammatory action as well as immediately neutralizing acids. 17201221 So if modern acid reflux medications are indeed reducing our calcium intake, then more and worse reflux may be an all-too predicable consequence of taking those drugs for long periods. These drugs may actually be helping to cause the problem they are being prescribed to cure.

Calcium and magnesium are a common treatment for acid reflux, and not just because the calcium we've just eaten combines with acid to neutralize it in the stomach. Calcium is available in our body also helps us deal with acid reflux into the stomach to be released and neutralize it, and improve the mobility of the intestine and more. Therefore taking calcium long before an episode of acid reflux helps, but only if the calcium is absorbed, needless to say; and current acid reflux medications are helping to prevent that. If over time we have less calcium in our body thanks to reflux drugs such as proton pump inhibitors or older drugs such as Zantac, still worse reflux months or years later may be a likely result. Sadly, the new finding about hip fractures may also explain why so many people who start taking acid reflux drugs end up staying on them year after year, and even decade after decade.

Other conditions can also be strongly affected by calcium deficiency, including epilepsy, anxiety, and muscle spasms. So combining reflux medication with these conditions may not be advised. It is also known that low acid interferes with natural B-12 absorption.

So what to do if you have reflux? The first thing: take all the calcium and B-12 you should (which for almost everyone means taking calcium/magnesium supplements). Note, however, that if you are still taking reflux drugs, these may prevent you from absorbing any calcium from these supplements, as well. At a minimum, it's worth finding out, in consultation with your doctor, whether taking substantial calcium supplements will allow you reduce your dosage of reflux drugs such as PPIs, or help you withdraw from them. If reflux drugs are indeed addicting, then only being off them for some time, during which calcium can be replaced; will tell you if you truly still need them. You should expect a transition period during which reflux is more noticeable because it's now more acidic, before things get better. Take a probiotic as a precaution, because your digestive system may need a whole new kind of bacteria to deal with a more acid enviroment, and because probiotics have been recommended as a treatment for acid reflux symptoms.

Do consider the possibility that your reflux is being caused by other medications you are taking. Asthma medication, anti-depressants and aspirin-class NSAID painkillers can all cause reflux, and taking female hormones may do so. Also, any drug which is a sedative or tranquillizer may slow the peristaltic waves within the esophagus that clear food. Lose weight if you can, since extra pounds worsen reflux.

Other ways of helping acid reflux:

  1. Make sure you are getting enough fiber, since this also helps intestinal mobility.
  2. Raise the head of your bed a few inches, and do not use abdominal muscles when you rise from bed - roll onto your left side and use your uppermost arm to raise your upper body.
  3. Be certain to drink a full glass of water after taking any medication, as this limits damage to the esophagus.
  4. Exercise! Short term strenuous exercise can cause reflux, but as you learn to "isolate" abdominal muscles and not clench them unnecessarily as you move (a lot easier as other muscles such as leg muscles become stronger) you'll have far less reflux.
  5. Limit smoking, alcohol, chocolate, coffee and tobacco and if you do take them, try to do so only in the morning, since these stimulants may possibly cause reflux by altering the stomach and intestine's daily cycles. The good news is that if you've improved these habits since you started taking reflux drugs, the only thing now causing your reflux, might be the acid relux drugs themselves!
  6. PhotoperiodEffect.com describes some of our daily rhythms and new knowledge about how to optimize them. Since jet lag can cause reflux, it is wise to establish a healthy rhythm of day and night, with sufficient darkness, and this site will tell you how to do this, including some tips based on new research you won't have heard of, including using only red light if you need to get up in the middle of the night.

Reference numbers such as 17190895 are "PMID"s. Copy them into the search box at the government web site Pubmed.com to retrieve an abstract of the relevant medical research study.

(This article was first published on January 15, 2007 and last revised Feb 2, 2007.)

New scientific discoveries in chronobiology are illuminating the connection between light, darkness, and our health. PhotoperiodEffect.com has much more free information, including how to use these new discoveries to improve your health.

Russell Johnston also has a hobby site: BestPaperAirplanes.com

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วันจันทร์ที่ 15 มีนาคม พ.ศ. 2553

Symptoms of Acid Reflux

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Symptoms of Acid Reflux
You are probably reading because you are suspecting that you might have an acid reflux problem. To begin with, acid reflux is a disease that when not treated in an early stage will cause an even more problems such as cancer at its worst. Acid reflux is the cause of too much acid that is not digested properly.



Symptoms of Acid Reflux
Symptoms of Acid Reflux

You are probably reading because you are suspecting that you might have an acid reflux problem. To begin with, acid reflux is a disease that when not treated in an early stage will cause an even more problems such as cancer at its worst. Acid reflux is the cause of too much acid that is not digested properly. Well, there should not be any problem with that except when the barrier at the base of the esophagus that is connected in your stomach fails to do its job of preventing acid to back wash into the stomach and upstairs to the throat. It is really not a good feeling though because it can be irritating most of the time.

To give you an idea, here are the following symptoms of reflux:

1.      Excessive accumulation of phlegm

If you do not have a cough and there is an excessive deposit of phlegm in your throat, it could mean that you have an acid reflux. But then again, you must try to get a check-up in order to be sure that it is indeed acid reflux. Sometimes a cough or sore throat just because he is someone with mucus accumulation in. Usually, it will only take about 3 days and you will start to cough. Hence, if a week has passed by and you do not have a cough and yet the phlegm is still there you see a doctor immediately to determine and point out the problem. Who knows? Maybe acid reflux will be ruled out as well.

2.      Lump in the throat

Have you experienced a day in your life wherein there seems to be a lump in your throat? It is a very irritating feeling. It seems like that there is something stuck in your throat that no matter how hard you swallow, it is there and sticking like a bubble gum. This is one symptom of acid reflux. So take note of that.

3.      Lingering taste of food

This probably the most uncomfortable feeling that reflux might cause to its victim. The taste of the food you last ate should be gone after a couple of hours. But when you have reflux the food that you have eaten for the last 5 hours or so is still lingering especially when you burp. It is a feeling of acid mixed with the food and it is really an absurd feeling.

If you would like further information on holistic remedies for gastricreflux, visit http://www.endacidrefluxtoday.com to attain permanent results and get rid of your gastric reflux now!

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วันพฤหัสบดีที่ 11 มีนาคม พ.ศ. 2553

The Signs And Symptoms Of Silent Acid Reflux

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The Signs And Symptoms Of Silent Acid Reflux
Choking often occurs with night time acid reflux, but silent acid reflux can also cause choking, coughing, and other throat related issues. Although commonly referred to as silent reflux, the actual term for this particular form of acid reflux is Laryngopahryngeal reflux (LPR). What is LPR?



The Signs And Symptoms Of Silent Acid Reflux
The Signs And Symptoms Of Silent Acid Reflux

Choking often occurs with night time acid reflux, but silent acid reflux can also cause choking, coughing, and other throat related issues. Although commonly referred to as silent reflux, the actual term for this particular form of acid reflux is Laryngopahryngeal reflux (LPR).

What is LPR? Laryngopharyngeal reflux is similar to gastroesophageal reflux disease (GERD) in that it occurs when the lower esophagealsphincter (LES) weakens and opens, allowing acid to reflux into the esophagus. However, the main difference is that the primary symptom of GERD is heartburn, while the primary symptoms of LPR typically occur in the throat.

Most people are aware that acid reflux usually occurs when the LES,the lower sphincter in the esophagus located between the esophagus and stomach, malfunctions. However, what is not as commonly known is the esophagus actually has another sphincter called the upper esophageal sphincter (UES). The UES is located where the esophagus meets the throat. When both the LES and UES fail, silent acid reflux is the result.

What is the difference between LPR and GERD? As was previously mentioned, LPR results when stomach acid makes it past both of your sphincters and pools in your throat, or reaches your mouth or the back of your nose. GERD is when acid makes it past the LES and remains in the chest and does not pass through the UES.

The most common symptom of GERD is heartburn, which occurs after a person has experienced repeat episodes of reflux, and the acid has burned away the protective lining that coats the esophagus.Although some LPR sufferers experience heartburn, this isn't a common symptom, because the refluxed digestive juices do not remain in the esophagus long enough to cause damage. This is often why LPR is referred to as silent acid reflux, because most people don't associate the symptoms they experience from laryngopharyngeal reflux with acid reflux.

What are the symptoms of LPR? Symptoms almost always occur in the throat and are usually felt because, unlike the esophagus, there is no protective lining in the throat.

Common symptoms that may be experienced include:

o Chronic cough

o Asthma-like symptoms

o Regurgitation

o Sour or bitter flavor in the mouth

o Frequent need to clear the throat

o Consistent mucous in the throat

o Burning sensation or pain in the throat

o Sore throat

o Hoarseness and possible loss of voice

o Difficulty swallowing

o Post-nasal drip

o Pain in the ear and/or consistent ear infections

o Nausea

o Heartburn

A silent acid reflux sufferer may experience some or all of these symptoms.

What should I do if I think I have LPR? Well there are a lot of acid reflux remedies but if you think you may be suffering from laryngopharyngeal reflux, you should visit your doctor for an examination and diagnoses. Your general practitioner (GP) may send you to an otorhinolaryngologist (a medical professional who specializes in diagnosing and treating ear, nose and throat disorders,also known as an ENT specialist).

You can expect to have different tests done, such as a fiberopticendoscopy, a special test that is designed to visualize the full length of your throat, and is often used to diagnose LPR. Other tests you may experience for further diagnosis include barium swallow or dual pH probe studies. It is imperative that you have LPR diagnosed and treated, because it can cause just as serious damage as untreated GERD.

What is the best acid reflux treatment? Silent acid reflux is primarily treated with the same methods as GERD. The reason is because the goal is to reduce acid to treat symptoms and prevent acid reflux from occurring. Thus, treatment typically involves lifestyle changes (I.E. eliminating foods and beverages that trigger acid reflux, quitting smoking, losing excess weight, not eating before bed,etc.), and may include antacid medication or surgery depending on the severity of LPR and the frequency of acid reflux attacks.
Remember that you should always consult your doctor first before starting any method of acid reflux treatment. Do not self-diagnose silent acid reflux, because the symptoms you are experiencing may be related to another condition altogether. Always seek a professional diagnosis.

Still looking for information on Acid Reflux? Check out AcidRefluxFix.com a website specializing in FREE consumer acid reflux information!

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วันพุธที่ 10 มีนาคม พ.ศ. 2553

Symptom of Acid Reflux in Babies and How to Identify Its Severity

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Symptom of Acid Reflux in Babies and How to Identify Its Severity
Some babies with acid reflux will no longer experience symptoms after 12 to 18 months, so although it's normal to be concerned, there's no need to be alarmed. However, there are some babies that continue to show symptoms even after a year, and cases like this needs immediate medical attention. This article will talk about some symptom of acid reflux in baby and how to check for their severity.



Symptom of Acid Reflux in Babies and How to Identify Its Severity
Symptom of Acid Reflux in Babies and How to Identify Its Severity

Some babies with acid reflux will no longer experience symptoms after 12 to 18 months, so although it's normal to be concerned, there's no need to be alarmed. However, there are some babies that continue to show symptoms even after a year, and cases like this needs immediate medical attention. This article will talk about some symptom of acid reflux in baby and how to check for their severity.

Mild Symptoms

A baby spitting doesn't necessarily mean he/she has acid reflux. To check for mild symptoms of acid reflux, take note of what happened before, during, and after your baby displayed certain behaviors:

- Before Feeding - Is your baby constantly refusing to feed every time your try to feed him/her? Understandably, a baby may refuse to feed because he/she is simply full. However, if your baby is constantly refusing to feed, that's a clear sign that he or she may be experiencing mild symptoms of acid reflux.

- During Feeding - Spitting or vomiting while feeding is very normal. But if you find your baby constantly spitting every single time you feed him/her, he or she may have acid reflux. However, your baby may spit while crying. So take note of certain behaviors and figure out when these behaviors occur. If they happen (spitting, vomiting, or coughing) while your baby is feeding or crying, then he or she may have mild symptoms of acid reflux.

- After Feeding - Take note of what happens after your baby displays peculiar behavior. If your child is spitting or coughing during feeding and fall asleep immediately after feeding, then he or she may have acid reflux. The reason for this is that when a baby or adult lies down right after eating, the acid tends to travel to the esophagus. Of course, babies tend to sleep a lot, which is why the condition is so common among them. Babies that tend to do vigorous activity after feeding also has a higher risk of reflux.

Severe Symptoms

Other than spitting, vomiting, and coughing, there are other symptom of acid reflux in baby that may be much worse. To identify potentially severe symptoms, take note of:

- The Persistence of Symptoms - If your baby has been displaying symptoms for more then 18 months, then the condition might never go away unless treatment is applied.

- The Onset of Other Complications - If it has come to a point that your baby is developing slower than a healthy baby should, then this is almost a sure sign that the acid reflux is getting worse. Because of discomfort or pain, a baby with acid reflux will continue to feed poorly even after several months. This makes things even worse as the digestive system can be severely affected. Your baby may have a bloody stool and loss of blood. Generally, a baby may gain or lose weight suddenly with worse cases of acid reflux.

Prevent acid reflux in baby before it gets worse. Learn more about the symptom acid reflux in baby.

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วันจันทร์ที่ 8 มีนาคม พ.ศ. 2553

From Stomach to Throat - Acid Reflux Symptoms Are Everywhere in Between

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From Stomach to Throat - Acid Reflux Symptoms Are Everywhere in Between
Understanding acid reflux symptoms begins with understanding what it is. Acid reflux is when gastric juices from the stomach are pushed up into the esophagus.



From Stomach to Throat - Acid Reflux Symptoms Are Everywhere in Between
From Stomach to Throat - Acid Reflux Symptoms Are Everywhere in Between

Understanding acid reflux symptoms begins with understanding what it is. Acid reflux is when gastric juices from the stomach are pushed up into the esophagus. This can be caused by eating too fast or too much at one time. Excessive acid production in the stomach can also be one of the symptoms. If there are problems with the esophageal valve at the top of the stomach, problems can also occur. Over time, these symptoms can lead to scarring since the acid eats away at the esophagus.

The most common symptoms is what most people refer to as heartburn. That is the burning feeling that goes from the stomach up into the throat. It often has an aftertaste and creates a great deal of pain. It most often occurs after a large meal, when bending over, or lying down. Many people have the worst symptoms when they lay down to go to sleep at night. The easiest way to prevent these symptoms of acid reflux is to eat small meals at least 2-3 hours before bedtime. This helps prevent an overfull stomach from expelling acid when you lay down.

Dyspepsia is another one of the most commonly occurring acid reflux symptoms. Dyspepsia is often referred to as indigestion. This differs from heartburn in that there is fullness in the stomach. This can cause pain and discomfort in the region. Nausea and an upset stomach are also reflux symptoms. Regurgitation can also occur. This is the feeling of acid or other fluids backing up in the throat. It can make it as far as the mouth in a burp or even come out as vomit.

Other less commonly occurring acid reflux symptoms can be seen away from the stomach area.

- Chest pains can be related to this disorder. It can feel like food is lodged in the area of the back side the breastbone. This is a time where caution must be taken. Chest pains can also be symptoms of heart attack and angina. If you have any doubts, call a doctor or ER immediately.

- Acid reflux symptoms can also lead to acid laryngitis and trouble swallowing.

- Asthmatic symptoms can occur in some people.

- Chronic nausea and vomiting may be a sign as well.

But if any of the acid reflux symptoms persist for any length of time, consult a doctor. All of these symptoms of acid reflux can be signs of underlying issues other than acid reflux. It is important to know what is going on so that proper treatment can be undertaken.

As a top contributor to BestProbioticProducts; Andrew Behling is a leading authority on nutrition, digestive health and probiotics. Discover more about digestive health issues and how probiotics can help by visiting Andrew's Top 10 Probiotic Product Reviews Page at BestProbioticProducts.org

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วันอาทิตย์ที่ 7 มีนาคม พ.ศ. 2553

Managing Acid Reflux Symptoms While Sleeping - Changing Your Life For The Better

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Managing Acid Reflux Symptoms While Sleeping - Changing Your Life For The Better
When you suffer from indigestion or acid reflux, getting good nights sleep can be very difficult Heartburn or nausea may keep you awake and nighttime is one of the most common times people battle acid reflux.



Managing Acid Reflux Symptoms While Sleeping - Changing Your Life For The Better
Managing Acid Reflux Symptoms While Sleeping - Changing Your Life For The Better

Getting good nights sleep can be very difficult when you suffer from indigestion
or acid reflux. Heartburn or nausea may keep you awake, or tossing and turning.
Nighttime is one of the most common times that people battle acid reflux. If you
are one of those people, you have become aware just how important a restful
night of sleep can be. So, how do you relieve the symptoms of acid reflux so you
can get the night of sleep you need and deserve. Following are some thing so to
keep in mind during the day.

Eating After 6pm

Doctors say that if you suffer from acid reflux, you should
push your dinnertime back. Try to eat no later than three hours before bedtime.
What happens is that you eat at eight o'clock, but then go to bed at ten
o'clock, and your body does not have time to digest dinner. That is
understandable because you get home from work about six o'clock, eat at seven
and are in bed by nine so you can get back up at six and go to work. To top it
off, your diet is probably not the best. Give your body a chance to digest your
dinner by going to bed at ten. You maybe surprised that even tough you stay up
an hour later, the sleep you get will be more restful.

Raising Your Body

Elevating your head and upper body is another thing you can do
to get better sleep at night. By placing blocks under the legs of the bed, you
can successfully raise the top of the bed without having to think about it. The
nice thing about that is your partner may not even notice the difference. But
you will!

Another way to raise your body at night is to place some pillows under your
head, neck and chest. The higher you can raise the top of your body, the better
you will feel. There are also pillows made in a wedge shape so you don't' have
to worry about the pillows slipping out of place.

Medication Times

Medication is also an important piece of the puzzle. Keep in
mind, however, you need to e careful with the timing of that as well. You want
it to be most effective while you are trying to sleep. Check with your doctor or
pharmacist to determine when the best time is to take the medicine. This can be
figured by how long it takes for the pill to start working once you have
swallowed it, and then you will know how much time to give it to kick in. This
may or may not be effective for you, but it is an option.

Acid reflux and indigestion are very controllable conditions. It may take some
trial and error before you find a system that works for you. But keep trying. I
will be worth it when you find a way to get good nights sleep. It may be a
combination of a few techniques. It is worth finding what works best for you
because the more restful your sleep, the better you will feel in the morning,
and the more productive your day.

Jill Seimer talks healthy living at RefluxLife.com and reported on acid reflux disorder symptoms from her experience using on natural cures for heartburn.

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วันเสาร์ที่ 6 มีนาคม พ.ศ. 2553

What are the Symptoms of Acid Reflux Disease

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What are the Symptoms of Acid Reflux Disease
Often the symptoms of heartburn are mistaken for symptoms of a heart attack. The pain experienced from a heart condition can be made worse by physical activity. However, physical activity does not cause heartburn. If you are not sure if you are having a heart attack go to an emergency room, it is better to be safe than sorry.



What are the Symptoms of Acid Reflux Disease
What are the Symptoms of Acid Reflux Disease

These are some of the most common symptoms of acid reflux and heartburn:

o Chronic coughing

o Hoarseness

o Loss of voice for an unknown reason

o Difficulty in swallowing

o Bitter or sour taste in the mouth

o Burning feeling in the throat

o Burping

o Wheezing not associated with asthma

o Spitting up by babies

o Burning sensation behind the breastbone just after eating

Often the symptoms of heartburn are mistaken for symptoms of a heart attack. The pain experienced from a heart condition can be made worse by physical activity. However, physical activity does not cause heartburn. If you are not sure if you are having a heart attack go to an emergency room, it is better to be safe than sorry.

Three quarters of acid reflux sufferers report experiencing their symptoms at night. In addition, patients experience more severe symptoms when experiencing them at night. Severe heartburn is not the sign of an injury to the esophagus. Barrett's esophagus causes pre-cancerous changes to the esophagus and may cause acid reflux symptoms especially in senior citizens.

Another of the symptoms of acid reflux is the regurgitation of stomach acid into the throat. The acid can also regurgitate into the mouth as a wet burp. In rare occurrences, it can forcefully exit the stomach as vomit.

There are less common symptoms of acid reflux. Chest pain may cause the patient to feel that food is trapped behind their breastbone. A throat condition such as a dry cough, hoarseness, the feeling of their being a lump in their throat and constantly clearing their throat; this is considered acid laryngitis.

A severe symptom of acid reflux is the patient choking on food that has become trapped in their esophagus, which causes the patient to experience severe chest pain. This is severe because it may mean that the patient is having a temporary spasm that is narrowing the breathing tube, or it may an indication of the patient having serious esophageal damage. Other less frequent symptoms of acid reflux disease are chronic sore throat and annoying persistent hiccups. Acid reflux also occurs more frequently when the patient lies down, especially in bed at nighttime. A way to alleviate this is to wait for two to three hours before going to bed after eating.

Symptoms of acid reflux usually occur after a meal. Thus, you may have to avoid certain foods that are known to cause heartburn or acid reflux. Some of the foods that could cause an episode of heartburn or acid reflux are as follows:

o Chocolate

o Fatty or fried food

o Peppermint

o Spicy foods

o Tomato based foods

o Caffeinated drinks

o Citrus fruit

o Garlic and onions

It is very important to have your symptoms of acid reflux verified by a doctor. Do not wait until your symptoms get severe.

Do you suffer from acid reflux? Check out our site for valuable information on Acid Reflux Symptoms and Treatments
by T.D. Houser

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วันศุกร์ที่ 5 มีนาคม พ.ศ. 2553

Remedies For Acid Reflux to Help You Relieve the Symptoms

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Remedies For Acid Reflux to Help You Relieve the Symptoms
Although we would all like to believe that there is only one cause for many medical conditions we suffer from, in all actuality there are usually more than one cause for specific conditions. Then we have all of the prescription medications, over the counter medications and other remedies for acid reflux that cause us some confusion. With all of the causes and remedies many people become overly frustrated, understandably and with cause.



Remedies For Acid Reflux to Help You Relieve the Symptoms
Remedies For Acid Reflux to Help You Relieve the Symptoms

Although we would all like to believe that there is only one cause for many medical conditions we suffer from, in all actuality there are usually more than one cause for specific conditions.

Then we have all of the prescription medications, over the counter medications and other remedies for acid reflux that cause us some confusion. With all of the causes and remedies many people become overly frustrated, understandably and with cause.

Here are some of the most common reasons or causes for acid reflux:

* Medications, such as sedatives and antidepressants
* Stress
* In pregnancy the elevated hormones have been known to cause heartburn
* Over eating and eating large meals
* Eating shortly before retiring for the evening
* consuming greasy and/or fatty foods frequently
* Alcoholic beverages
* Smoking
* Drinking large amounts of carbonated beverages frequently

Here are two of the most popular home remedy treatments for heartburn and acid reflux:

1. Apple cider vinegar is one of the most popular and probably the most widely used natural remedy for acid reflux and heartburn. There are a few different ways you can take the apple cider vinegar to solve your discomfort.

The first is to use organic apple cider vinegar and shake the bottle vigorously so you can evenly distribute the mother throughout the liquid. Take 1 tablespoon about 20 minutes before you eat. The next method is to take 1 teaspoon full and put it into about 4 ounces of water and sip it during your meal.

2. Ginger is a very popular herbal remedy for treating acid reflux and heartburn. Ginger root actually absorbs the acids in the stomach and basically neutralizes them. It also has a calming effect on the person consuming it.

To incorporate ginger root into your diet you can buy ginger root in a capsule form and take one immediately after a meal. Another way for you to incorporate ginger into your diet is to have a cup of tea with ginger root extract in it.

In addition to home remedies for acid reflux and heartburn you can purchase over the counter medication to alleviate the symptoms. However, it is not suggested that you maintain an over the counter medication regimen for extensive periods of time. You should consult your medical care provider if your symptoms increase in intensity or frequency. This could be a symptom of a more serious health condition.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and acid reflux cure. Discover how you can get rid of your acid reflux for good using proven home remedies, all without using harmful medications or drugs. Visit his site now at http://www.refluxremoval.com

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วันพฤหัสบดีที่ 4 มีนาคม พ.ศ. 2553

A Look at the Different Acid Reflux Symptoms

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A Look at the Different Acid Reflux Symptoms
Acid reflux symptoms vary in degrees of discomfort, from person to person, and within different age groups. The most common and persistent symptom is a burning sensation centered in the middle of the chest and/or throat, brought on by stomach acid that churns up onto the lining of the esophagus.




A Look at the Different Acid Reflux Symptoms
A Look at the Different Acid Reflux Symptoms

Acid reflux symptoms vary in degrees of discomfort, from person to person, and within different age groups. The most common and persistent symptom is a burning sensation centered in the middle of the chest and/or throat, brought on by stomach acid that churns up onto the lining of the esophagus. This is due to the relaxing of the esophageal sphincter (valve), which remains open when it should be closed. Acid reflux also leads to one of the most unpleasant symptoms known as regurgitation of acid into the mouth, often due to overeating, or bending down after a meal.

People who suffer from acid reflux disease, also called gastroesophageal reflux disease or GERD, exhibit symptoms that are chronic, persistent, and have a debilitating effect on their daily lifestyle. Though heartburn is the most common of the acid reflux disease symptoms, other signs may also manifest themselves. These symptoms include wheezing, coarseness in the throat, breathing problems, acid regurgitation, a bitter taste in the mouth, dry coughing, interrupted sleep, tightness in the throat, and halitosis (bad breath).

The risks for acid reflux disease increase, as most potential health problems, with age. Children also suffer from this disease, with symptoms that range from recurring coughing, vomiting, and breathing problems.

Don't be confused by the term heartburn. Many believe that acid reflux symptoms affect the heart or mistakenly diagnose heartburn as a heart related problem. When in reality, the heart in not effected by acid reflux. The reason for the confusion lies in the fact that the heart is located near the pain center, when, actually, the esophagus is positioned behind the heart. One more thing to keep in mind is that acid reflux does not normally flare up during or beginning physical exertion, like many heart problems do. Again, always consult a physician on treatment options whether you experience signs of acid reflux or possible heart related problems.

Acid Reflux Info provides comprehensive information about the causes, symptoms, treatment, and diet associated with normal and infant acid reflux. Acid Reflux Info is the sister site of Pain Relief Web.

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Acid Reflux Symptoms - Diagnosis And Prevention

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Acid Reflux Symptoms - Diagnosis And Prevention
The condition called heartburn is a burning sensation that starts from the stomach and can be felt directly behind the sternum and even as far away as the throat. It is often most intense after eating a large meal or when the body changes position - especially when lying down on the back. Although heartburn is the primary symptom of acid reflux disease, it is a common condition.



Acid Reflux Symptoms - Diagnosis And Prevention
Acid Reflux Symptoms - Diagnosis And Prevention

The primary symptom of acid reflux disease is heartburn, a burning sensation that rises from the stomach through the esophagus to the sternum or the throat. Usually, heartburn worsens when the sufferer changes his posture or just after the sufferer has eaten a large meal. Heartburn that only occurs every so often is not necessarily a sign of worse things, unless other acid reflux symptoms are present.

Severe heartburn is associated with acid reflux and it is often the presenting complaint. It is vital that a physician ensure that any severe chest pains are caused by acid reflux rather than by heart problems such as angina or infarction. If reflux disease, severe chest pain often occurs at night, due to postural changes as mentioned above.

Dyspepsia is a chronic, recurrent pain centered in the area of the upper abdomen over the stomach. The pain may be accompanied by nausea, vomiting, or an unnatural sensation of stomach fullness. Dyspepsia is the second most common symptom of GERD (Gastro-Esophageal Reflux Disease). Dyspepsia may be present with or without concurrent acid reflux. The extent and expression of dyspepsia varies from person-to-person, and is generally not indicative of the presence or extent of damage to the esophagus.

The second most frequent acid reflux symptom is regurgitation, the abrupt experience of the contents of the stomach flowing back up the esophagus into the mouth or throat. In extreme cases, the stomach contents may be belched or expelled. Such regurgitation is sometimes associated with nausea. However, sporadic regurgitation, especially in children, is not itself an indication of reflux disease.

There are many symptoms of acid reflux disease. Some of the less common ones may include coughing, wheezing, hoarseness, sore throat, stuffy head, or hiccups. Chronic nausea may also be present and may persist off and on for months. These are not the usual symptoms of acid reflux but may be present in certain cases and should be considered as warning signs.

A diagnosis of acid reflux disease can usually be made by your primary care physician or nurse practitioner. A safe trial of acid reflux medication will make the tentative diagnosis definite.

Visit http://www.acidrefluxillness.com for the latest on news and treatments for acid reflux symptoms.

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